Discover Inner Peace
Hypnotherapy with Natasha
Unlock Your Potential, Overcome Barriers, and Heal Deeply
Hypnotherapy harnesses the power of the subconscious mind to help you overcome fears, resolve challenges, and reconnect with your inner strength.
With over 15 years of experience, Natasha offers a compassionate and intuitive approach to guide you toward clarity, balance, and transformation.
What Can Hypnotherapy Help With?
Natasha provides support and guidance for a wide range of issues, including:
- Stress & Anxiety
- Phobias & Fears (e.g., fear of flying or public speaking)
- Confidence & Self-Esteem
- Smoking Cessation & Breaking Habits
- Trauma & PTSD
- Insomnia & Sleep Issues
- Emotional Healing & Past Trauma
- Weight Management
- Pain Relief
- Infertility & Emotional Support Through IVF
Why Choose Natasha?
With a calm and empathetic approach, Natasha creates a safe and supportive space for you to explore your challenges without judgment.
Drawing on over two decades of experience and extensive qualifications in Clinical Hypnotherapy, NLP, and Cognitive Behavioural Psychology, Natasha tailors each session to your individual needs, helping you access your inner wisdom and release deeply held patterns.
Clients often describe feeling lighter, more confident, and equipped to handle life’s challenges after working with Natasha.
Whether overcoming anxiety, breaking free from limiting beliefs, or finding clarity, her holistic approach combines techniques like relaxation, visualisation, and inner child work to address your mind, body, and spirit.
Natasha’s gift for creating a trusting, supportive environment ensures that every session is a step toward empowerment, healing, and self-discovery.
What Our Clients Say
‘Having hypnotherapy with Natasha was such a lovely and positive experience. Natasha creates a very calm and safe space. During my first session, I felt very comfortable and relaxed with Natasha straight away which is down to her approach and warmth. Her guidance and techniques helped me resolve some problems I was having and I am so glad I’ve been able to have sessions with her’.
Natasha helped me when I needed it the most. She creates such a comforting and understanding environment. Since having hypnosis sessions for blushing and confidence, I have been able to speak and present in public settings, whilst seeing an improvement in my sense of self and wellbeing.
Working with Natasha and hypnotherapy through my fertility journey was transformative, and helped me cope with the physical and emotional stresses of undergoing IVF, and then throughout pregnancy and beyond.
Natasha is deeply empathetic, and creates a warm, nurturing environment to explore experiences and feelings, to build tools and sensations to help with ongoing challenges, and to begin to heal. I’m eternally grateful for her support
Hypnotherapy healing sessions
What to Expect in a Session
Natasha’s sessions are tailored to your unique needs, combining:
- Relaxation Techniques: Helping you reach a deeply calm state where healing begins.
- Visualisation & Affirmations: Building tools to navigate challenges and unlock your inner potential.
- Inner Child Work: Addressing unresolved emotions for lasting change.
- Rapid Cognitive Processing (RCP): A method similar to EMDR to help resolve deep-rooted trauma.
Sessions can take place online, over the phone, or in person at The Helios Centre in Holborn 47-51 Eagle Street, London WC1R 4AP
- Pricing: £90–£120 per session (concessions available under certain circumstances)
All sessions are offered via Zoom, with in-person options available on Fridays at Helios in Kings Cross, London
A Holistic Approach to Healing
Natasha’s background in Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Psychology (CBP), and Tibetan-influenced practices allows her to provide a multi-disciplinary approach.
She believes the answers lie within us, and her role is to help you access that innate wisdom and healing power.
Common Questions About Hypnotherapy
Discover answers to the most frequently asked questions about Hypnotherapy and Healing with Natasha
What is hypnotherapy, and how does Natasha approach it?
Hypnotherapy is a therapeutic practice that uses relaxation and focus to access the subconscious mind, enabling deep healing and personal transformation. Natasha’s approach is intuitive and tailored to each individual, incorporating tools such as visualisation, breathing techniques, and inner child work to address your unique needs.
What issues can Natasha help with through hypnotherapy?
Natasha supports clients in overcoming a wide range of challenges, including phobias, anxiety, low self-esteem, insomnia, smoking cessation, stress, emotional issues, weight management, and trauma such as PTSD. She also helps build confidence for public speaking, exams, and navigating life’s pressures.
What happens in a hypnotherapy session with Natasha?
Natasha creates a safe, calming space where you’ll be guided into a deeply relaxed state, similar to meditation or the end of a yoga session. Using her expertise, she helps you explore and address the root causes of your challenges, often through visualisation, relaxation, and connecting with your inner self.
Can Natasha help with deep-rooted fears or past trauma?
Yes, Natasha specialises in addressing deep-rooted fears and traumas. She uses techniques such as regression therapy and inner child healing to uncover and resolve past experiences, enabling you to move forward with clarity and strength.
How does Natasha combine hypnotherapy with her other practices?
Natasha often integrates relaxation techniques and breathing practices from yoga into her hypnotherapy sessions, deepening the connection between the mind and body. This holistic approach helps clients feel more grounded and achieve even greater results.
How many sessions will I need?
The number of sessions varies depending on your goals. Some clients experience breakthroughs after just one session, while others may benefit from a series of sessions to address more complex issues.
What makes Natasha’s hypnotherapy unique?
Natasha’s extensive experience since 2008, her qualifications in Clinical Hypnotherapy, NLP, and Cognitive Behavioural Psychology, and her ability to intuitively guide sessions make her practice unique. She blends compassion with expertise, empowering clients to unlock their own innate healing potential.
Will I lose control during the session?
Not at all. With Natasha, you’ll remain fully aware and in control throughout the session. Hypnotherapy is a collaborative process where you are always empowered.
Can hypnotherapy help with smoking cessation or reducing alcohol consumption?
Yes, Natasha has successfully helped clients quit smoking and reduce alcohol consumption through personalised techniques, such as visualisation, affirmations, and addressing underlying emotional triggers.
Transform Your Life Today
Take the first step toward overcoming obstacles and unlocking your potential.
All sessions are offered via Zoom, with in-person options available on Fridays at the Helios Centre in Holborn 47-51 Eagle Street, London WC1R 4AP